The Rob Gronkowski Diet: All-Natural, All-American  

Rob Gronkowski wearing CBDMEDIC tshirt

Rob “Gronk” Gronkowski learned at a relatively young age the importance of leading a healthy, all-natural lifestyle. Now 30 years old, he’s already retired from a professional football career that’s awarded him numerous championships and accolades. Despite all of his accomplishments, his football career also left him with a lot of pain. Gronk says, “I […]

Do You Suffer From Pain in Your Thumbs? Find Out if it’s Due to Arthritis

Contents1 Understanding Arthritis in Thumb Joints: Everything you Need to Know2 What is arthritis in thumb joints?3 What causes arthritis in the thumb?4 What do arthritic thumbs feel like?4.1 What Treatments are There for Arthritic Thumbs? Understanding Arthritis in Thumb Joints: Everything you Need to Know Some people experience arthritis in their hands, some people […]

Top 5 Ways to Avoid Acne Scars + DIY Mask Recipe

clear skin

Most people have suffered from acne at some point in their life, whether it be just a few pimples here and there or consistent hormonal breakouts. 85% of teenagers suffer from acne, while some continue to experience this into adulthood. What’s equally as painful to deal with are the acne scars that linger long after […]

Workout Recovery: Simple Tips for Faster Results

What you do after your workout is almost as important as what you do during your workout. That’s right – a post-workout recovery routine is non-negotiable, and an absolute must Workout recovery is important because it allows the body time to rest and allows muscles time to repair themselves so you can actually see more […]

5 Massage Techniques You Can Try This Valentine’s Day…DIY Style

massage techniques closeup of hands

Nothing says you care than a gift that comes from the heart…or the hands. This Valentine’s Day, why not give your partner, or even your friends, the gift of a relaxing, customized massage? And why not do it without spending a ton of money on a spa day or massage gift certificate? Even if you’re […]

Is CBD Psychoactive? Common Misconceptions of CBD

Cannabis hemp plant

There has been a lot of information circulating about cannabidiol (CBD), however, it seems that many are still under the impression that CBD is psychoactive. First, let’s talk about what psychoactive actually means. The simplified dictionary definition defines psychoactive as “affecting the mind.” When a drug is defined as psychoactive, it implies that the drug […]

How to Make a Peppermint and Oatmeal Bath for Eczema [Recipe]

The winter doldrums are upon us; short days, long, cold nights, and unfortunately, uncomfortable, itchy skin. If you’re one of the 32 million people in the United States who suffers from eczema, this article is for you. No longer does the thought of cold weather have to fill you with dread at the thought of […]

4 Easy Stretches for Lower Back Pain Relief

leg stretch

Lower back pain can be extremely debilitating and disrupt even the most basic day-to-day activities. From struggling to bend and tie your shoelaces, to experiencing agonizing pain during the workday, there are hundreds of ways in which pain in your lower back can make life harder. Lower back pain is incredibly common and can be […]

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