Category Archives: Healthy Work Habits

Working from Home: 6 Tips to Protect Your Mental and Physical Health

We are currently living in unprecedented times. Social distancing and staying home have become the new normal during the worldwide COVID-19, or coronavirus, pandemic, meaning everyone is home – kids are home from school and parents are either working from home or not working at all. That’s a lot of time together. And all that […]

Avoid Back and Neck Pain at Work: 5 Tips for Choosing The Best Chair for Neck And Shoulder Pain

Excited man working in an office

Do you sit a substantial amount of the time? Then you’ll want a high-quality executive chair with ergonomic design, neck support, adjustable armrests and adjustable lumbar support that is angle adjustable and has a great seat cushion. This will enable you to work for long hours with suffering health issues or back and neck pain. […]

Office Syndrome Is Real and It Should Be Taken Seriously

workspace office slump

If you’ve ever worked in an office, you’ve probably experienced some combination of neck or back pain, numb fingers, and eye strain.  Who hasn’t stood up at the end of a long workday only to experience throbbing shoulder pain and a sore back? In the long hours spent at your desk, these symptoms can get […]

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