Category Archives: Healthy Living

Holiday Gift Guide for CBDMEDIC™ lovers! [Quiz]

holiday gift- gold package

The holidays are quickly approaching! Still got a few people to cross off your holiday shopping list? We’ve got something for everyone in your life! Whether it’s your partner who needs some help with relaxation, or your best friend who needs help with their recovery, you can find the perfect gift for all your loved […]

6 Natural Ways to Relieve Arthritic Pain Effectively

persona holding wrist

Arthritis is staggeringly common, with around 1 in 4 American adults suffering from the condition. While we tend to think of it as a single disease, it’s actually a cluster of symptoms (other than arthritic autoimmune diseases like rheumatoid arthritis). But regardless of the underlying diagnosis, it often presents with pain, reduced range of motion, […]

How to Use Jojoba Oil in Your Skin and Hair Care Regimen

jojoba oil and beeswax salve

You may have seen jojoba shampoo or skin creams at your local supermarket. While it was once an ingredient in specialty organic and natural products, it’s found its way to the mainstream market for skin and hair products. But do you know what makes it so special? Before we look at the ways that you […]

Celebrity Fitness Trainer Workout & Diet Tips : Harlely Pasternak’s Top 5 Must Haves for a Pain-free Lifestyle

Harley Pasternak arm stretches

If you’re into celebrity fitness, you may have already heard of personal trainer Harley Pasternak. He’s been named the Global Fitness Advisor for Four Seasons Hotels and has designed some of the most innovative fitness facilities at the Four Seasons in Montreal, Cabo San Lucas, Beverly Hills, and Anguilla, to name a few. He’s also […]

3 Proven Ways to Find Pain Relief for Arthritis in Hands

Woman in ripped jeans exposed knees

Do you struggle with arthritis pain in hands? It’s unsurprising, really, given how much work these two small body parts do throughout our lives. Arthritis.org notes that by the time the average person hits 80 years of age, 50% of women and 25% of men have the stiffness, pain and gnarled hands and fingers associated […]

10 Surprising Everyday Household Uses for Tea Tree Oil

Essential oil dropper with bottle

Melaleuca alternifolia, most commonly known as tea tree oil, is a catch-all when it comes to solving the world’s problems. Okay, well, not the world’s problems, but it does have a number of household uses, as well as features prominently in a number of holistic remedies for the skin and nails. This is because tea […]

My back hurts: How do I choose the right health expert for my back pain?

back pain

Imagine spending a great deal of time sitting at a work desk. The aches and stiffness come and go, but most of your colleagues complain intermittently, too. Then one day, as you rise from your chair, pain grips your lower back — sharp, throbbing, or shooting pain that takes your attention away from life and […]

Should You Use a Conventional or All-Natural Deodorant? Compare the Facts + Enjoy a DIY Recipe

Natural Deodorant

Body odor creeps close to the top of a list of insecurities when venturing out in public. No one likes to smell or likes having to endure someone else’s offensive odor when working out at the gym or when crammed into close quarters like a conference room, elevator, or crowded train. However, the potential dangers […]

5 Bentonite Clay Mask Recipes for Healthy Skin

pretty woman applying bentonite clay mask

It is such a battle trying to deal with unruly skin. Whether it’s acne, dry patches, or wrinkles, sometimes it seems like your skin just won’t listen. Well maybe it is what you are eating and drinking or maybe you just need a new acne cleanser, acne treatment, or eczema treatment; or maybe you want […]