Tag Archives: back pain

Lower Back Pain Treatment: Simple & Natural Ways to Get Relief

treatment of lower back pain

Simple and Natural Forms of Lower Back Pain Treatment Lower back pain is an extremely prevalent health problem worldwide, and also a major cause of disability. It is estimated that over three quarters of Americans experience lower back pain at some stage, and it is a condition that can affect everyone from children to the […]

7 Exercises for Lower Back Pain

woman yoga pose

Are you suffering from lower back pain? We’re sure this won’t make you feel much better, but the National Institute of Neurological Disorders and Stroke reports that 80% of adults experience lower back pain at some point in their lifetimes. It’s actually the leading cause of job-related disability and missed workdays. The National Institute of […]

Lower Back Pain: Symptoms and Diagnosis: What They Mean and How to Find Relief

low back pain

Do you suffer from lower back pain symptoms? Is it difficult to get out of bed in the morning, to move easily, or to live free from the worry that spasms might set in at any time? Back pain is frighteningly common. Over the course of your life, your chance of experiencing lumbopelvic pain when […]

My back hurts: How do I choose the right health expert for my back pain?

back pain

Imagine spending a great deal of time sitting at a work desk. The aches and stiffness come and go, but most of your colleagues complain intermittently, too. Then one day, as you rise from your chair, pain grips your lower back — sharp, throbbing, or shooting pain that takes your attention away from life and […]

Three Common Injuries for Parents and How to Prevent and Treat Them

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Parents sacrifice a lot for their children—whether it’s their time, money, or bodies. Parents aim to keep their children from danger, but what about keeping parents safe too? A parent’s health is just as important as the health of their child. They need to be in top condition in order to take care of and […]

How to Relieve Your Back Pain at Home Naturally

Muscular man holding ball | crossfit

If you’ve never woken up with excruciating back pain — the kind that makes you grab your side and drop to your knees or hunch your body over like a little old grannie, then count yourself lucky. It’s estimated that at least 80% of Americans are affected by back pain at some point in their […]