When Neil Gordon* was approaching 38 years old, an inexplicable dark void consumed him. The face staring at him through the mirror was much rounder than the reflection he once knew. On top of that, his fifteen-year relationship had grown stale. And living with his partner’s mother and overbearing grandmother did nothing to reawaken that […]
Category Archives: Mindfulness & Meditation
Exercise/Yoga, Healthy Living, Mindfulness & Meditation
How to Reduce Corona Anxiety with Mindfulness & Meditation
02
Apr
Apr
If you have found yourself feeling anxious during the past few weeks due to the coronavirus pandemic, you are not alone. Some of us are living in areas of the country that have been hit harder than others, and the uncertainty of what will come is extremely unsettling. For most people, not knowing what will […]