Tag Archives: back and neck pain

Avoid Back and Neck Pain at Work: 5 Tips for Choosing an Ergonomic Office Chair

Do you sit a substantial amount of the time? Research shows that around 1 in 4 Americans remain seated for eight hours or more each day. That’s a staggering fact that explains why, at least in part, 80% of adults experience back pain at some point in their lives, while a quarter will report spinal […]

And the Gold Medal for Best Pain Relief Cream Goes to…

back and neck cream - woman rubbing shoulder with cream

After a hard workout at the gym or a long day of putting in your time for the Man sitting behind a desk, nothing feels better in bringing relief to sore, cranky muscles than slapping on some soothing, pain-numbing sports cream. Instantly, you feel calmed by that cool feeling of menthol, and all the troubles […]

Office Syndrome Is Real and It Should Be Taken Seriously

If you’ve ever worked in an office, you’ve probably experienced some combination of neck or back pain, numb fingers, and eye strain.  Who hasn’t stood up at the end of a long workday only to experience throbbing shoulder pain and a sore back? In the long hours spent at your desk, these symptoms can get […]