Tag Archives: hip pain

Avoid Back and Neck Pain at Work: 5 Tips for Choosing an Ergonomic Office Chair

Do you sit a substantial amount of the time? Research shows that around 1 in 4 Americans remain seated for eight hours or more each day. That’s a staggering fact that explains why, at least in part, 80% of adults experience back pain at some point in their lives, while a quarter will report spinal […]