Category Archives: Healthy Nutrition

Golden Milk Latte with Turmeric & Ginger: A Delicious Addition to an Anti-Inflammatory Diet

Chai latte brass cup

If you suffer from inflammatory symptoms or are looking to optimize your general wellbeing, perhaps it’s time to consider a change in diet. Did you know that there are foods you can eat that actually reduce inflammation in the body? An anti-inflammatory diet is not only delicious, but it offers an array of options for […]

What is the Anti-Inflammatory Food Diet?

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You may have heard of an anti-inflammatory food plan or diet and wondered what exactly it entails. Does it work? What benefits might you gain from following this path? Also, why is it so popular? Before we talk about specifics, it’s important to cover some basics. Let’s watch a short video on the anti-inflammatory diet […]

The Rob Gronkowski Diet: All-Natural, All-American  

Rob Gronkowski wearing CBDMEDIC tshirt

Rob “Gronk” Gronkowski learned at a relatively young age the importance of leading a healthy, all-natural lifestyle. Now 30 years old, he’s already retired from a professional football career that’s awarded him numerous championships and accolades. Despite all of his accomplishments, his football career also left him with a lot of pain. Gronk says, “I […]

Foods You Should Eat (and Avoid) to Help Reduce Acne This Summer

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Summer is such a fun time of year for many people. The sun is shining, the weather is warm, the day stretches on and on as the sun takes its sweet time setting in the sky. However, all this extra heat and sunlight also means more opportunity to sweat, and more sweat can mean oily […]

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