When Neil Gordon* was approaching 38 years old, an inexplicable dark void consumed him. The face staring at him through the mirror was much rounder than the reflection he once knew. On top of that, his fifteen-year relationship had grown stale. And living with his partner’s mother and overbearing grandmother did nothing to reawaken that […]
Category Archives: Healthy Nutrition
Healthy Living, Healthy Nutrition, Recipes
Golden Milk Latte with Turmeric & Ginger: A Delicious Addition to an Anti-Inflammatory Diet
08
Sep
Sep
If you suffer from inflammatory symptoms or are looking to optimize your general wellbeing, perhaps it’s time to consider a change in diet. Did you know that there are foods you can eat that actually reduce inflammation in the body? An anti-inflammatory diet is not only delicious, but it offers an array of options for […]
27
Apr
Apr
You may have heard of an anti-inflammatory food plan or diet and wondered what exactly it entails. Does it work? What benefits might you gain from following this path? Also, why is it so popular? Before we talk about specifics, it’s important to cover some basics. Let’s watch a short video on the anti-inflammatory diet […]
Acne, Healthy Living, Healthy Nutrition
Foods You Should Eat (and Avoid) to Help Reduce Acne This Summer
30
Jul
Jul
Summer is such a fun time of year for many people. The sun is shining, the weather is warm, the day stretches on and on as the sun takes its sweet time setting in the sky. However, all this extra heat and sunlight also means more opportunity to sweat, and more sweat can mean oily […]