If you are a long-distance runner, you’ve probably experienced the “runner’s high” take over your body. You go into autopilot and the outside world disappears. Your legs seem to float across the pavement – and you no longer feel the stabbing shin splints, side stitches, and anything else that ails you. You are invincible. Happiness […]
Monthly Archives: April 2019
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Apr
Apr
Sore and achy after a strong workout? Then you may want to try some foolproof tips to keep the post-workout pain at bay.