Category Archives: Neck Pain

Neck Strain Causes and Exercises to Minimize Pain

neck strain

Neck strain is one of the leading causes of chronic pain experienced by adults. It can range from a mild, nagging pain to pain that is debilitating and limits the ability to perform daily activities. Recognizing the symptoms and causes, however, can lead to quick relief. Read on to find out more. Neck Strain Symptoms […]

Got a Case of Tech Neck? Neck Strain Symptoms, Causes, and Natural Relief

tech neck

Ever watch a pre-digital era movie and ask yourself: How were these people possibly doing any productive business with just pen and paper. No laptops? Not even a desktop…? The good news is that time has proven that even those pre-tech eras kept our world going. But the bad news is that, although tech has […]

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