How to Use Jojoba Oil for Your Hair & Skin Care Regimen

jojoba oil and beeswax salve

You may have seen jojoba shampoo or skin creams at your local supermarket. While it was once an ingredient in specialty organic and natural products, it’s found its way to the mainstream market for skin and hair products. But do you know what makes it so special? Before we look at the ways that you […]

Gronk Explains why His Partnership With CBDMEDIC™ Matters: More Than Business

Rob Gronkowski and Perry Antelman CBDMEDIC

Former three-time football champion, Rob “Gronk” Gronkowski is driven by two things: family and health. The self-appointed, “Mr. Recovery™” wants to help others live a healthy, pain-free life as he has learned to do, and he’s doing it by partnering with CBDMEDIC™, a company that not only believes in health but also in keeping a […]

Celebrity Fitness Trainer Workout & Diet Tips: Harley Pasternak’s Top 5 Must Haves for a Pain-free Lifestyle

Harley Pasternak arm stretches

If you’re into celebrity fitness, you may have already heard of personal trainer Harley Pasternak. He’s been named the Global Fitness Advisor for Four Seasons Hotels and has designed some of the most innovative fitness facilities at the Four Seasons in Montreal, Cabo San Lucas, Beverly Hills, and Anguilla, to name a few. He’s also […]

3 Proven Ways to Find Pain Relief for Arthritis in Hands

Woman in ripped jeans exposed knees

Do you struggle with arthritis pain in hands? It’s unsurprising, really, given how much work these two small body parts do throughout our lives. Arthritis.org notes that by the time the average person hits 80 years of age, 50% of women and 25% of men have the stiffness, pain and gnarled hands and fingers associated […]

How To Use Tea Tree Oil For Acne

acne facewash

Tea tree oil has become a household name in terms of being a holistic home remedy for skin, hair, and nails. If this powerfully healing essential oil isn’t a go-to in your house, get ready, because it’s about to be. Tea tree oil derives from a tree species called melaleuca alternifolia native to Australia. Aborigines […]

Arthritis Knee Pain: What It Is and How to Find Relief

middle-aged man sitting on a park bench

Knee pain is prevalent throughout America, with approximately one-quarter of adults suffering from the discomfort, limited function, reduced mobility, and poorer quality of life it can cause. Arthritis knee pain is the most common cause in those over 50. Contents1 What causes arthritis knee pain?2 Arthritis knee pain: What does it feel like?3 Two types […]

What Is Tea Tree Oil Used For?

Essential oil dropper with bottle

What is tea tree oil used for? Melaleuca alternifolia, most commonly known as tea tree oil, is a catch-all when it comes to solving the world’s problems. Okay, well, not the world’s problems, but it does have a number of household uses, as well as features prominently in a number of holistic remedies for the […]

Low Back Strain is a Pain in the Back for Teachers: Symptoms, Diagnosis, and Treatments That Work

teacher

It’s hard being a teacher. Sure, they have summers off, but they work a year – or more – in those nine months when school’s in session, and still, most will tell you, they never get enough done. And teachers do so much more than simply educate our children. Former classroom teacher and current instructional […]

My back hurts: How do I choose the right health expert for my back pain?

back pain

Imagine spending a great deal of time sitting at a work desk. The aches and stiffness come and go, but most of your colleagues complain intermittently, too. Then one day, as you rise from your chair, pain grips your lower back — sharp, throbbing, or shooting pain that takes your attention away from life and […]

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