Hip Arthritis: Causes, Symptoms and Effective Treatment Options

Does your hip feel stiff and sore when you rise from your bed? Does your groin, thigh or buttock hurt, especially when you do too much or too little? After prolonged sitting, is standing an achy effort? You could have hip arthritis. See, your hip arthritis pain location may not be where you imagine. It is […]

The Cannabis Industry and its Obsession with Terpenes

As cannabidiol (CBD) has become more popular and widely utilized, there’s another cannabis compound that is garnering attention: terpenes. So, what exactly are terpenes and how can they be used? Read on to find out. Contents1 What are Terpenes?2 How are Terpenes Different from Cannabinoids?2.1 Cannabinoids2.2 Terpenes3 Cannabis Terpenes and the Entourage Effect4 Benefits of […]

CBD Oil vs. Hemp-Seed Oil: What’s the Difference?

cbd hemp oil

You step into your local health food store and… wait, what? Hemp products are all over. So, what’s the big hype and all that legal fuss? And, yes, these “hempy” products have been gazing at you from these shelves for many years, whether it be cooking products, skincare products and much more. This confusion is […]

What is the Anti-Inflammatory Food Diet?

vegetables - natural remedies

You may have heard of an anti-inflammatory food plan or diet and wondered what exactly it entails. Does it work? What benefits might you gain from following this path? Also, why is it so popular? Before we talk about specifics, it’s important to cover some basics. Let’s watch a short video on the anti-inflammatory diet […]

What is the Cannabis Sativa Plant and How is it Related to CBD?

cannabis sativa

Cannabis’ popularity is skyrocketing, however, calling cannabis simply cannabis is like calling a motorcycle and a bus simply motor-vehicles. You’d probably agree that the experience of riding a motorcycle is nothing like the experience of riding a bus. Back to our context, you may be familiar with the categorization of cannabis strains to either ‘sativa’ […]

How to Work in Exercise When You Work From Home + 5 Exercises to Get You Started

exercise at home

Are you struggling to stay active while you’re cooped up and wondering how you can stay healthy and fit while in quarantine? You are definitely not alone. In the current circumstances of lockdown, working out may sound like a farfetched idea. But there are exercises you can do at home without the need for fancy […]

Working from Home: 6 Tips to Protect Your Mental and Physical Health

We are currently living in unprecedented times. Social distancing and staying home have become the new normal during the worldwide COVID-19, or coronavirus, pandemic, meaning everyone is home – kids are home from school and parents are either working from home or not working at all. That’s a lot of time together. And all that […]

5 Simple Chair Exercises for Pain Relief

Believe it or not, it is possible to work out while sitting in a chair. And it can be an effective workout, too. Chair exercises are especially effective for seniors, as they offer extra support, enhance stability, improve range of motion, and can be done without any additional equipment besides a chair. They can also […]

Hemp vs. Marijuana: What’s the Difference?

hemp

Hemp vs. marijuana is an ongoing battle of confusion amongst people new to CBD products. A great deal of misunderstanding and misconception surrounds this subject. Let us get into the brass tacks of the issue at hand. Both hemp and marijuana are indeed the same species and are both members of the cannabis family. However, […]

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