Knee pain is prevalent throughout America, with approximately one-quarter of adults suffering from the discomfort, limited function, reduced mobility, and poorer quality of life it can cause. Arthritis knee pain is the most common cause in those over 50. What causes arthritis knee pain? Our knees are an incredible feat of engineering. The bones, cartilage, […]
11
Oct
Oct
What is tea tree oil used for? Melaleuca alternifolia, most commonly known as tea tree oil, is a catch-all when it comes to solving the world’s problems. Okay, well, not the world’s problems, but it does have a number of household uses, as well as features prominently in a number of holistic remedies for the […]
Pain Relief Tips
Low Back Strain is a Pain in the Back for Teachers: Symptoms, Diagnosis, and Treatments That Work
02
Oct
Oct
It’s hard being a teacher. Sure, they have summers off, but they work a year – or more – in those nine months when school’s in session, and still, most will tell you, they never get enough done. And teachers do so much more than simply educate our children. Former classroom teacher and current instructional […]
Healthy Living, Pain Relief Tips
My back hurts: How do I choose the right health expert for my back pain?
25
Sep
Sep
Imagine spending a great deal of time sitting at a work desk. The aches and stiffness come and go, but most of your colleagues complain intermittently, too. Then one day, as you rise from your chair, pain grips your lower back — sharp, throbbing, or shooting pain that takes your attention away from life and […]
24
Sep
Sep
Regulations on CBD are frequently changing, but don’t worry! Posts like these exist to keep you updated on the CBD industry. Thanks to the Farm Bill of 2018, it is legal to travel domestically with CBD in the United States. That being said, in order to adhere to TSA regulations, specific steps must be followed. […]
23
Sep
Sep
The menstrual cycle is an incredible feat of nature; innate wisdom that propels hormonal flux and enables the perpetuation of life. For many women, the monthly period brings excruciating pain. One study found an astounding 84.1% of women in their early 20s reported pain, just over half experience discomfort with every single period. This pain […]
Healthy Living, Natural Remedies, Recipes, Skincare
The Great Debate on Natural Deodorant + Enjoy a DIY Deodorant Recipe
18
Sep
Sep
Body odor creeps close to the top of a list of insecurities when venturing out in public. No one likes to smell or likes having to endure someone else’s offensive odor when working out at the gym or when crammed into close quarters like a conference room, elevator, or crowded train. However, the potential dangers […]
Acne, Healthy Living, Natural Remedies, Recipes, Skincare
5 Bentonite Clay Mask Recipes for Healthy Skin
11
Sep
Sep
Bentonite Clay Mask Recipes It is such a battle trying to deal with unruly skin. Whether it’s acne, dry patches, or wrinkles, sometimes it seems like your skin just won’t listen. Well maybe it is what you are eating and drinking or maybe you just need a new acne cleanser, acne treatment, or eczema treatment; […]
06
Sep
Sep
You might think “you can’t teach old dogs new tricks,” but polls suggest that the fastest adopters of medical cannabis happen to be “baby boomers.” This includes CBD. The stigma of cannabis has been rapidly declining in the United States since its legalization for medical and recreational use, which has considerably affected our seniors. Polls […]