Do you struggle with arthritis pain in hands? It’s unsurprising, really, given how much work these two small body parts do throughout our lives. Arthritis.org notes that by the time the average person hits 80 years of age, 50% of women and 25% of men have the stiffness, pain and gnarled hands and fingers associated […]
Category Archives: Pain Relief Tips
15
Oct
Oct
Knee pain is prevalent throughout America, with approximately one-quarter of adults suffering from the discomfort, limited function, reduced mobility, and poorer quality of life it can cause. Arthritis knee pain is the most common cause in those over 50. What causes arthritis knee pain? Our knees are an incredible feat of engineering. The bones, cartilage, […]
Pain Relief Tips
Low Back Strain is a Pain in the Back for Teachers: Symptoms, Diagnosis, and Treatments That Work
02
Oct
Oct
It’s hard being a teacher. Sure, they have summers off, but they work a year – or more – in those nine months when school’s in session, and still, most will tell you, they never get enough done. And teachers do so much more than simply educate our children. Former classroom teacher and current instructional […]
Healthy Living, Pain Relief Tips
My back hurts: How do I choose the right health expert for my back pain?
25
Sep
Sep
Imagine spending a great deal of time sitting at a work desk. The aches and stiffness come and go, but most of your colleagues complain intermittently, too. Then one day, as you rise from your chair, pain grips your lower back — sharp, throbbing, or shooting pain that takes your attention away from life and […]
23
Sep
Sep
The menstrual cycle is an incredible feat of nature; innate wisdom that propels hormonal flux and enables the perpetuation of life. For many women, the monthly period brings excruciating pain. One study found an astounding 84.1% of women in their early 20s reported pain, just over half experience discomfort with every single period. This pain […]
Healthy Living, Healthy Work Habits, Pain Relief Tips
Avoid Back and Neck Pain at Work: 5 Tips for Choosing The Best Chair for Neck And Shoulder Pain
28
Aug
Aug
Do you sit a substantial amount of the time? Then you’ll want a high-quality executive chair with ergonomic design, neck support, adjustable armrests and adjustable lumbar support that is angle adjustable and has a great seat cushion. This will enable you to work for long hours with suffering health issues or back and neck pain. […]
Healthy Living, Pain Relief Tips
Feeling Stressed?: 7 Simple, Healthy Ways You Can Achieve Relaxation
14
Aug
Aug
You might be one of those go-getters who say’s “I’ll sleep when I’m dead,” but relaxation is a serious matter. Relaxation is anything but wasting time. It is vitally important to your physical and emotional health, so you can take life by the reigns in full force. In fact, it’s so important that there is […]
05
Aug
Aug
Post Workout Muscle Pain Relief Cream After a hard workout at the gym or a long day of putting in your time for the Man sitting behind a desk, nothing feels better than bringing relief to sore, cranky muscles by slapping on some soothing, pain-numbing sports cream. Instantly, you feel calmed by that cool feeling […]
28
Jul
Jul
Parents sacrifice a lot for their children—whether it’s their time, money, or bodies. Parents aim to keep their children from danger, but what about keeping parents safe too? A parent’s health is just as important as the health of their child. They need to be in top condition in order to take care of and […]