If you suffer from inflammatory symptoms or are looking to optimize your general wellbeing, perhaps it’s time to consider a change in diet. Did you know that there are foods you can eat that actually reduce inflammation in the body? An anti-inflammatory diet is not only delicious, but it offers an array of options for […]
Category Archives: Recipes
It’s that time of the year again. Not long after we pay our respects and show our love to our mothers, it’s time to celebrate all the wonderful dads in our lives. And with this, comes the usual dilemma of what to gift dad to make him feel special and show your appreciation. Yes, you […]
Few foods are as cool as a cucumber. It is low in calories, packed with nutritional benefits, and it’s mega hydrating— so much that you can actually include it in your daily water intake routine. While we all know cucumbers to be a food, it can also do wonders for your skin, in particularly, for […]
During this time, many people are desiring to improve their self-care routines without stepping foot in a spa or salon. At a time when budgeting and being vigilant about finances are equally important, you might be thinking about how you can keep up your skincare routine without spending too much money. Self-care is more important […]
Most people have suffered from acne at some point in their life, whether it be just a few pimples here and there or consistent hormonal breakouts. 85% of teenagers suffer from acne, while some continue to experience this into adulthood. What’s equally as painful to deal with are the acne scars that linger long after […]
The winter doldrums are upon us; short days, long, cold nights, and unfortunately, uncomfortable, itchy skin. If you’re one of the 32 million people in the United States who suffers from eczema, this article is for you. No longer does the thought of cold weather have to fill you with dread at the thought of […]
The new year is here, which means the time has come to talk trends. The popularity and growth rate of CBD sales and Google searches are growing rapidly. CBD markets and CBD sales are expected to explode in 2020 and dwarf those of 2019. CBD is proliferating nearly every market, and in so doing, there’s […]
You may have seen jojoba shampoo or skin creams at your local supermarket. While it was once an ingredient in specialty organic and natural products, it’s found its way to the mainstream market for skin and hair products. But do you know what makes it so special? Before we look at the ways that you […]
What is tea tree oil used for? Melaleuca alternifolia, most commonly known as tea tree oil, is a catch-all when it comes to solving the world’s problems. Okay, well, not the world’s problems, but it does have a number of household uses, as well as features prominently in a number of holistic remedies for the […]
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