Monthly Archives: January 2020

Knee Arthritis Exercises for Pain Relief At Home

knee arthritis exercises

Update: Stuck at home and need some easy exercises you can do on your own to take care of your knees? These 3 exercises were developed for arthritis sufferers in mind, but honestly, anyone who needs squeeze in a little moving in their day can benefit from these short exercises. Because let’s be honest, when […]

Symptoms and Treatment of Wrist Arthritis

arthritis in the wrist.

Arthritis in The Wrist: What It Is and How to Treat It Developing arthritis in the wrist joint is incredibly common, especially as we age and our joints become worn. Arthritis in the wrist can be incredibly painful, and can prevent sufferers from performing everyday activities such as typing on a keyboard, washing dishes, or […]

What Your Acne Says About Your Health

Acne Facemap

Eastern medicine, namely Chinese medicine and ayurveda, believe in a concept called face mapping. Face mapping is a method that indicates an acne flare might be due to more than the cosmetics, hair products, or fabrics that come into contact with your skin. According to face mapping, the location of an acne flare-up can help […]

10 CBD Trends to Try (and Toss) in 2020 + Enjoy a CBD Recipe

cannabis tincture -

The new year is here, which means the time has come to talk trends. The popularity and growth rate of CBD sales and Google searches are growing rapidly. CBD markets and CBD sales are expected to explode in 2020 and dwarf those of 2019. CBD is proliferating nearly every market, and in so doing, there’s […]

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