Monthly Archives: December 2019

The Aromatherapy Benefits of Frankincense and Myrrh: Not Just for 3 Wise Men

aromatherapy essential oils

The essential oils, frankincense and myrrh, are nearly as old as time, itself…literally. Popularized by the Three Wise Men, of biblical fame, these two essential oils, alongside gold, were used in many religious rituals from the Far East to the West. However, they don’t just make a good addition to your annual nativity scene. Frankincense […]

A Few of Rob Gronkowski’s Favorite Things

Rob Gronkowski Mr. Recovery using CBDMEDIC

Rob “Gronk” Gronkowski has walked away from one passion and fully embraced another, CBDMEDIC. Both were born of a singular goal – to help him recover from years and years of pain unleashed by that original passion: football. The former football champ was forced to leave behind the sport he loved after experiencing so much […]

Medicine for Arthritis Pain: Conventional vs. Natural Medication

medication and leaf

Arthritis can cause chronic pain and its effects can be physically and psychologically devastating. Quality of life can plummet, fatigue can set in, and self-sufficiency can take a hit. As your joints worsen, they can deform and become dysfunctional; and cause immense pain. Thus, it’s no wonder sufferers search for something, anything, to provide much […]

Lower Back Pain Causes: Why You Hurt and What You Can Do About It

lower back pain causes -woman doing reverse prayer pose yoga

Is your lower back pain constant, chronic or the result of an injury? Are discomfort and aches a regular part of your life? Does bending or lifting send shooting pain through your lower back, even into your leg? There is a range of causes for lower back pain, and each one can trigger different signs […]

The 9 Best Yoga Poses for Lower Back Pain

cat cow pose - yoga for lower back pain

Yoga is the Sanskrit word for yoke, which means to “bring together.” The goal of yoga is to bring the body and mind together through breathing, meditation, and a series of poses called asanas with the intention of making you more self-aware as to what is going on both physically and mentally. Yoga can also […]

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