The essential oils, frankincense and myrrh, are nearly as old as time, itself…literally. Popularized by the Three Wise Men, of biblical fame, these two essential oils, alongside gold, were used in many religious rituals from the Far East to the West. However, they don’t just make a good addition to your annual nativity scene. Frankincense […]
Monthly Archives: December 2019
Arthritis can cause chronic pain and its effects can be physically and psychologically devastating. Quality of life can plummet, fatigue can set in, and self-sufficiency can take a hit. As your joints worsen, they can deform and become dysfunctional; and cause immense pain. Thus, it’s no wonder sufferers search for something, anything, to provide much […]
Is your lower back pain constant, chronic or the result of an injury? Are discomfort and aches a regular part of your life? Does bending or lifting send shooting pain through your lower back, even into your leg? There is a range of causes for lower back pain, and each one can trigger different signs […]
Yoga is the Sanskrit word for yoke, which means to “bring together.” The goal of yoga is to bring the body and mind together through breathing, meditation, and a series of poses called asanas with the intention of making you more self-aware as to what is going on both physically and mentally. Yoga can also […]