Ever watch a pre-digital era movie and ask yourself: How were these people possibly doing any productive business with just pen and paper. No laptops? Not even a desktop…? The good news is that time has proven that even those pre-tech eras kept our world going. But the bad news is that, although tech has […]
Category Archives: Pain Relief Tips
22
Mar
Mar
Stiff joints can be a pain – literally, but they’ll do little more than put a damper on your day. Arthritis, or inflammation of the joints, is on a whole other level of pain and one that can be debilitating. And then there’s arthritis foot pain. There are over 100 forms of arthritis, but arthritis […]
Back Pain, Healthy Living, Pain Relief Tips
Middle Back Pain: Understanding the Causes and Treatment Options
16
Mar
Mar
Back pain is one of the most common conditions that people all over the world silently suffer through. It is estimated that back pain is the leading cause of disability worldwide – preventing many people from doing their jobs or making it through regular, everyday activities. Lots of us put up with back pain because […]
Arthritis, Pain Relief Tips
Do You Suffer From Pain in Your Thumbs? Find Out if it’s Due to Arthritis
28
Feb
Feb
Understanding Arthritis in Thumb Joints: Everything you Need to Know Some people experience arthritis in their hands, some people feel it in their elbows, and others in their backs. Arthritis can have many different causes and affect different people in different ways, but there’s always one unfortunate commonality – the debilitating pain that arthritis brings […]
19
Feb
Feb
What you do after your workout is almost as important as what you do during your workout. That’s right – a post-workout recovery routine is non-negotiable, and an absolute must Workout recovery is important because it allows the body time to rest and allows muscles time to repair themselves so you can actually see more […]
10
Feb
Feb
Lower back pain can be extremely debilitating and disrupt even the most basic day-to-day activities. From struggling to bend and tie your shoelaces, to experiencing agonizing pain during the workday, there are hundreds of ways in which pain in your lower back can make life harder. Lower back pain is incredibly common and can be […]
22
Jan
Jan
Update: Stuck at home and need some easy exercises you can do on your own to take care of your knees? These 3 exercises were developed for arthritis sufferers in mind, but honestly, anyone who needs squeeze in a little moving in their day can benefit from these short exercises. Because let’s be honest, when […]
20
Jan
Jan
Arthritis in The Wrist: What It Is and How to Treat It Developing arthritis in the wrist joint is incredibly common, especially as we age and our joints become worn. Arthritis in the wrist can be incredibly painful, and can prevent sufferers from performing everyday activities such as typing on a keyboard, washing dishes, or […]
Arthritis, Natural Remedies, Pain Relief Tips
Medicine for Arthritis Pain: Conventional vs. Natural Medication
10
Dec
Dec
Arthritis can cause chronic pain and its effects can be physically and psychologically devastating. Quality of life can plummet, fatigue can set in, and self-sufficiency can take a hit. As your joints worsen, they can deform and become dysfunctional; and cause immense pain. Thus, it’s no wonder sufferers search for something, anything, to provide much […]